Schedule Your complimentary Leadership Breakthrough Planning Call: End Chronic Stress & Get Better Results as a Transformational Leader Who Thrives
Lead With Vitality, Not Hustle.
True leadership springs from a calm, healthy body, a focused mind, and a life built to sustain you—every single day.
Ready to Lead Without Burnout?
End Stress & Lead Whole Without Sacrificing Success
Success Shouldn’t Cost You Your Wellbeing.
A thriving life—physically, emotionally, and professionally—isn’t a luxury.
It’s the foundation of sustainable impact.
You don’t need to push harder—you need support that honors your biology, your boundaries, and your purpose.
If you’re smart, mission-driven, and constantly doing it all—yet still feel like you’re barely holding it together…
You’re not alone. And you’re definitely not the problem.
You’re running on empty in a system that rewards overextension and punishes rest.
You wake up tired. You’re irritable at home.
You carry an invisible load—at work and at home—and still wonder,
“Am I doing enough?”
This isn’t just about stress.
It’s survival mode becoming your new normal.
You deserve joy. You deserve alignment. You deserve to feel like you again.
Let’s make it happen together.

Why It Matters for Everyone: Performance Thrives When People Do.
And research confirms it.
Organizations that invest in wellbeing see up to:
→ 21% higher profitability
→ 41% fewer sick days
→ 59% less turnover
McKinsey data shows burnout is surging—especially among women leaders and caregivers—
but this isn’t just a women’s issue.
It’s a human systems challenge that affects everything from the bottom line in our places of work to our children and theirs- and it’s not going to change on its own.
Health isn’t a perk.
It’s the foundation of sustainable leadership, breakthrough innovation, and lasting joy.
Work With Me
Want to Live & Lead with Vitality? Here are a few ways I can help.

Private 1:1 Coaching for Ambitious Women
You don’t need to blow up your life.
You need to reclaim your energy, realign your career, and rebuild a life that fits the woman you are today.
- You’re a leader, a changemaker, a caregiver—but lately, you feel like you’re failing at everything.
- You’re snapping at your kids, overwhelmed at work, and wondering, “Is this it?”
- You’re tired of managing health & stress symptoms and ready to address what’s truly misaligned.
This is private, strategic coaching designed to help you feel like yourself again—without starting over.

The H.E.R.S. Program – Fall 2025 Waitlist
Our proven H.E.R.S. method helps ambitious women Restore Health, Master their Energy and Realign their Careers so it actually supports their life without burning out or starting from scratch.
This 10-week group experience helps mission-driven women break the burnout cycle and build sustainable success—from the inside out.
- Weekly coaching, nervous system healing, and practical tools
- Get 5–10 hours of your life back—without quitting your job or abandoning your goals
- Designed for women ready to stop surviving and start rising
Join the waitlist to be the first to know when enrollment opens for Fall 2025.

Leadership Coaching, Consulting & Trainings for Mission-Driven Organizations
Your People Are Your Greatest Asset—but right now, they’re running on empty.
We help nonprofits, education teams, and social impact organizations build cultures where energy, clarity, and sustainability thrive and impact accelerates—without burnout.
- Regenerative leadership coaching & consulting
- Burnout-prevention, team strategy & wellness integration
- Speaking, trainings, and facilitation to improve the culture and impact of teams & organizations
Lead with clarity. Support your people. Build a culture that lasts.
– Alexis Simpson
-Jen Stocklin
-Emma Lind-Martinez

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